Why video sessions is a great choice for relationship/marriage counselling

1. Comfort of Home Environment

Video sessions allow couples to engage in counselling from the comfort of their own home. This familiar environment can reduce anxiety and support clients to feel more at ease, which is essential for open communication.

2. Reduced Pressure and Discomfort

In-person sessions can feel intimidating due to the formal setting of a therapist's office. Some clients report feeling uncomfortable in a foreign environment for counselling, which can hinder their ability to express themselves freely. Video sessions eliminate this discomfort, allowing for a more relaxed atmosphere.

3. Better counselling results

By couples discussing their challenges in their home and making agreements on new strategies, it helps support couples to continue the positive changes instantly after they've finished their session because they are already in their home. Going to a therapists office imposes a risk of the couple defaulting back to their challenges, once they get in their car, or return home.

4. Increased Accessibility

Video counselling sessions can be accessed from anywhere, making it easier for couples to fit therapy into their busy schedules. The couple can connect in from different locations if they can't be together for a joint session. This flexibility can lead to more consistent attendance and ultimately better outcomes.

5. Enhanced Privacy

Couples may feel more secure discussing sensitive issues in a private setting, away from the public eye. Video sessions provide a level of anonymity that can help clients feel safer when sharing personal experiences.

6. Modern Approach to Counselling

In-person counselling is often seen as a traditional method that may not resonate with today's tech-savvy couples. Video sessions represent a more contemporary approach that aligns with current communication trends, making therapy feel more relevant and accessible.

7. Flexibility in Scheduling

Video sessions often offer greater flexibility in scheduling, allowing couples to find times that work best for them without the need to commute to a therapist's office. This convenience can lead to increased commitment to the counselling process.

8. Opportunity for Remote Specialists

Video counselling opens the door to a wider range of therapists, including those who may specialize in specific issues or have unique approaches. Couples are not limited to local professionals, allowing them to find the best fit for their needs.

9. Less Control Over the Environment

When attending in-person sessions, couples have less control over their environment, which can lead to distractions or discomfort. Video sessions allow couples to choose their surroundings, and include creature comforts like a blanket, pillow, or their dog/cat to pat, enhancing focus and engagement.